The Beauty of Trials

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Are you in that time and space where …

the nights just seem so long,

the winter just seems to drag on,

the rough patch just got rougher,

Are you in a difficult lot in life right now?  Wandering and wondering …

Why is this happening to me?

This isn’t fair!

How can I carry on?

What will my future be?

 

Much as we hate it, life has its ups and downs: disappointments and betrayals, broken relationships, creditors on the door, lost a job, lost a home, lost a loved-one. For some people, it may have seemed like it’s an all-time low or that the roller-coaster is never coming back up.  Trying times like these leave us hurt, frustrated, anxiety-filled and even depressed.

In the darkest of my nights, tears just rolled down; the grieve was so deep, no words can describe.  During these deepest moments of despair, I cried out, desperately to Jesus and guess what – He met me there!

There and then, He called my name and told me ‘to let go of the past’ and that ‘He is there for me’ and ‘He is enough for me’.  Through it all, I’ve learnt that He loves me more than I can ever imagine and He is always there with me.

So then, why the suffering and pain? I’ve learnt much from these trying times, how to forgive some people and rejoice with others, how to be content with what I have and quit complaining, how to feel for people, how to give and receive love.

Just like there’s no victory without a battle, no rainbow without the rain, no dawn without dusk (and we know the darkest hour lies just before dawn) – There can be no growth without pain.

When life gets overwhelming, everything can seem to crash in together simultaneously, leaving you with no room to breathe. This is when you need to breathe in the air of Jesus – cry out to Him. He will come and hold you, heal and love you, and take you through this season.  He’s been there for me, I’m sure He’ll be there for you.

 

Whatever your circumstances, know that God is working behind the scene, 24 x 7.

Whatever happens know that God has not left you.

It may not be what we expect but then again, how would He be God if He always meets our expectations?

Nonetheless He will bring you to a flourishing end and it will be more beautiful than what you can imagine.

 


Isaiah 55:8-9

“For my thoughts are not your thoughts, neither are your ways my ways,” declares the Lord. “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.

James 1:2-3

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.

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The more I know God

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The more I know God, the more I realise

Life is not about the past.

What’s past cannot be undone.

No amount of regret can turn back time.

Life is not about the future.

For who are we to ponder,

as if we know any better.

Life is about the present.

For everyday from God is a gift.

Day by day, step by step,

eyes on God,

never from His wondrous love drift.

5 Ways to Eliminate Negative Emotions 4

You see, we all have internal programs we learn. Sometimes we learn them in childhood, and sometimes we learn them as adults.
Some of these programs aren’t helpful, such as constantly worrying, stopping yourself from writing, or scaring yourself so much that you can’t go after your dreams.

It’s not that these programs are bad, because they work perfectly. The problem happens when they stop you from doing something you want.
That’s when you need to change the programs within you.

The Bottom Line

In the end, you are the only one that can make the changes necessary. I’ve had many people email me, and they want to feel good without any effort.

If you want to transform who you are and live up to your full potential, you have to first face the dragon (your fears), but what you’ll realize is that your fears are only half an inch thick.
It’s terrifying, but it’s over in a heartbeat.
When you let go of your fears and negative memories, your life changes.

The question then is, are you ready for it?

Henri writes at Wake Up Cloud, where you can get his FREE life-changing course right now: Find Your Passion in 5 Days or Less.

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Written by Henri Junttila

5 Ways to Eliminate Negative Emotions 3

4. The Work
The Work was created by Byron Katie, and it’s a system of four simple questions:
• Is it true?
• Can you absolutely know that it’s true?
• How do you react when you believe this thought?
• Who would you be without this thought?

That’s how it starts, and while my paraphrasing of the questions may not be perfect, the questions still hold power, because they open up your mind and beliefs to new possibilities.
There are so many options to feel better that I am confused about the fact that people still try to drink and eat their problems away.

5. NLP
Last, but definitely not least is NLP, which I use when I work with my own clients. NLP gives you the user’s manual for your brain.
It allows me to help my clients achieve quick changes that have big ramifications in their life.

As an example, one client came to me with writer’s block. She had trouble with anxiety when she sat down to write.0
She loved writing, but it wasn’t happening. She had some bad memories and experiences from the past around writing, and when we cleared those up, everything changed.

Stay Tuned for more

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http://twitter.com/#!/dailymotiva
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Written by Henri Junttila

5 Ways to Eliminate Negative Emotions 2

2. Acceptance
This is another part of being in the now. Most people try to run away from their negative emotions. They eat, watch TV, have sex, read, or hang online.
When you get curious about the feeling and accept it as a part of you, it tends to disappear.

But how do you accept it when it feels so painful?
That’s the first hurdle you have to overcome, because when you do, you will realize that the pain was only half an inch thick.
You can either learn to let go of your negative emotions, or you can keep doing what you’ve been doing up until this point.
3. EFT
EFT is weird, but it works. Nowadays I use something called FasterEFT, which is more efficient and uses a few tricks from NLP, or Neuro-Linguistic Programming.
It’s faster, and it works better than classic EFT, at least for me. The mistake most people make is they dismiss EFT because of how it looks.

Another mistake is that they use it a few days and give up. Changing how you feel means going in and cleaning stuff up, and most of us have a lot of garbage stored in our brain, so it takes time.
But after a while you start feeling a deep sense of peace, joy, and wholeness. At that point you know that it’s all worth it.

Stay tuned for the more ways

Follow Daily motiva on
http://love-psychology-wellness.blogspot.com/
http://twitter.com/#!/dailymotiva
https://selfinspiration.wordpress.com/

Written by Henri Junttila