Celebrate You !
Posted on: May 1, 2013
Your Future
Posted on: April 21, 2013
Be Happy
Posted on: March 17, 2013
Decision Making
Posted on: February 2, 2013
2012 in review
Posted on: December 31, 2012
Dear Readers,
It’s been great having you on board. Thank you for all your follows, likes and comments. In return, I’ve learnt much from the writings on your blogs too.
Here’s wishing Everyone a Happy New Year for 2013 while we recap the year 2012 that’s ending soon!
The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog.
Here’s an excerpt:
600 people reached the top of Mt. Everest in 2012. This blog got about 7,600 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 13 years to get that many views.
Click here to see the complete report.
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12 Things to do differently
Posted on: December 8, 2012
“To get something you never had, you have to do something you never did.”
And they’re standing around your bed. Angry. Disappointed. Upset.
“We came to you because you could have brought us to life,” they say. “And now we go to the grave together.”
So I ask you today: How many ghosts are going to be around your bed when your time comes? – Penn Commencement Address given Monday, May 16, 2011 by Denzel Washington

Your Life Needs a Leader
The reason why it seems as though your life is so out of control is that it doesn’t have a leader. Lead your life starting now.
You’ll start to see how much better it feels to be in control of what happens every day. How much more you can get done. How good it feels not to feel like the world is fighting against you.
It’s time to step out of misery and into happiness. You deserve this after everything you’ve been through.
—
Marcelina Hardy, MSEd is the founder of Achieve Brilliance Life Coaching, empowering professional women to achieve success in business and life. Learn more about how life coaching services can help you succeed on the Achieve Brilliance website.
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Change Yourself When You Can’t Change Others
So you can’t always change other people or the world around you, so in this case, you’ll have to change the way you react. The good news is that many times, people will change the way they act when you change the way you react.
Follow these steps to change your reaction to your world:
1. When someone makes you upset, express that the topic of conversation upsets you, offer to change the topic, and if that doesn’t work, end the conversation.
2. Guests with boundary issues should be confronted with an expression of your needs such as, “I need time to get ready for your arrival.” with a follow up request such as, “Will you please call me a day or two ahead of time next time?”
3. Do not feed people who insult you with comebacks or satisfy them with your discontent. Instead, smile and express your self-approval and love by saying nothing or saying, “I am sorry but I disagree with your opinion.”
4. Stop pleasing others and start pleasing yourself. You can’t make everyone happy all of the time. So stop trying because all you’ll do is disappoint yourself in the end. You don’t need that. As long as you make yourself proud, you’ll always be happy.
5. When you feel unhappy with something in your life, make a change to ease that unhappiness. If you feel guilty about something, do what you feel guilty about so you don’t feel guilty anymore. As long as you learn to listen to your inner self, you’ll be giving yourself what you need and making yourself happy.
Marcelina Hardy, MSEd is the founder of Achieve Brilliance Life Coaching, empowering professional women to achieve success in business and life. Learn more about how life coaching services can help you succeed on the Achieve Brilliance website.
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Attack, Squash and Move On
Bad things happen to everyone. No one is immune to that. The differences between people who are happy and miserable people are that happy ones know what to do when something bad happens.
They attack it, like a vulture on prey.
As soon as something look like it’s about to go awry they are on top of it to squash it.
If they aren’t able to stop the crisis from happening, they do everything in their power to control every part of it until it’s resolved. They take it over and do whatever they have to do to resolve it. Once it’s resolved, they take a deep breath, relax and move on with a smile.
So what does it feel like after an accomplishment like that? Image yourself conquering a crisis with control and strength. Now you know can take on anything life wants to throw your way. You are ready.
Remove the Problem Source
Does life keep slapping you in the face from the same direction? In other words, is there someone or something that’s causing you problems?
Find the origin of your problems to either fix it or eliminate it. If it’s a relationship, you might have to talk to the person about her behavior or make changes to your environment.
The point of this life change is to identify the source of why you are miserable and make a change instead of just living with it. Remember, don’t subject yourself to living like this – make a change.
Marcelina Hardy, MSEd is the founder of Achieve Brilliance Life Coaching, empowering professional women to achieve success in business and life. Learn more about how life coaching services can help you succeed on the Achieve Brilliance website.
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Is life slapping you in the face every time you turn around?
Don’t stand there and turn the other cheek.
You don’t have to be miserable forever. You can change your life and have an awesome one.
You can have a life in which you smile every morning and feel excitement to start the new day. You can have happiness and fun. No longer fearing what aggravation will wait for you.

Instead of flying off the handle every time something bad happens, you could take it all in stride. Imagine – sighing, picking up the pieces, putting things back in order and move on as if nothing happened. How good does that sound?
If you’re sick of living life as a human punching bag, make some positive changes that will last a lifetime. You could finally be one of those people you hate to be around, the ones that seem to be happy all the time.
How is that they are always like that, anyway? You’re about to find out a few of their secrets. Read the next installment of this 4-part series to find out more.
Marcelina Hardy, MSEd is the founder of Achieve Brilliance Life Coaching, empowering professional women to achieve success in business and life. Learn more about how life coaching services can help you succeed on the Achieve Brilliance website.
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You spent countless nights, forsaking sleep.
Chiselling the words and weaving the story.
But they say your writing is boring, not good enough.
Nonethelss you know it is your painstaking creation, not just any piece of text.
You spent months conceptualising, a new product – revolutionary.
Foregoing slumber, you were trying to break the boundaries.
But they say you are crazy, it will not take off.
Nonethless you know in your guts, your ‘baby’ is promising potential ahead of its time.
This person was fired by the directors of his own start-up. After several years, when he was hired back by this startup, he launched a series of products that made history in the technology market. “At Stanford where pioneering spirit meets 21 century technology.“ Although Steve Jobs is not a graduate of Stanford, he has certainly lived out this slogan.
In the early 90s, while competitors like creative and samsung were striving to dominate the music industry, Steve’s innovation of Apple’s iPod music player and iTunes online store rocked the market. The iMac rescued Apple from struggling survival to stable position in the pc market.
Just 3 years back, While every mobile phone came with a keypad and stencil, Steve created a quantum lead with the touch screen, a feature which was so ‘Alien’ back then. Now, almost every mobile phone is moving towards touch screen design.
Whether you’re a writer, artist, musician, inventor or entrepreneur, we’re all too familiar with the agony of creation.
You may be the Crazy One but never give up, keep the Dreams Alive !
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Beauty
Posted on: September 22, 2012
“Sometimes people are beautiful.
Not in looks.
Not in what they say.
Just in what they are.”
― Markus Zusak
Sip + Crunch: Edible Cookie Coffee Cup is a Delicious Dish


A nice cup of coffee in the morning is one of those simple pleasures that sets the mood for the entire day. The Cookie Cup from Italian company Lavazza makes that simple pleasure even better by eliminating the need to wash dishes after the java is gone.

The edible cookie cup is made of a light (but sturdy) pastry and lined with sugar to make it waterproof. The sugar dissolves slightly to sweeten the coffee as you drink it.

The tasty cup is softened a bit by the time you finish your coffee and melts in your mouth as you munch it. As anyone who has dipped cookies in coffee knows, the two tastes combine divinely. If there is anything that can top the elimination of some dirty dishes, it’s a yummy snack to go along with some delicious coffee.
Goal Setting
Posted on: September 15, 2012
Set a goal so BIG that you can’t achieve it
until YOU grow into the PERSON WHO CAN
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Who can resist the aroma of a well-roasted coffee bean? Mention Starbucks and everyone knows the distinctive coffee outlets. But the Starbucks Coffee Co. leader was undoubtedly the first to turn that reverie into a billion dollar retail operation.
Schultz was born in 1952 and raised in a Brooklyn, N.Y., housing project. A football scholarship to Northern Michigan University was his ticket out, and after graduating he worked a variety of jobs until becoming manager of U.S. operations for Hammarplast. Little did everyone know that this young man would start up one of the greatest global brands of our times…
Schultz’s adventure started in 1981 when he traveled from New York to Seattle to check out a popular coffee bean store called Starbucks that had been buying many of the Hammarplast Swedish drip coffeemakers he was selling. There was that great smell, sure, but what caused him to fall in love with the business was the care the Starbucks owners put into choosing and roasting the beans. He also was impressed with the owners’ dedication to educating the public about the wonders of coffee connoisseurship. It took Schultz a year to convince the Starbucks owners to hire him. When they finally made him director of marketing and operations in 1982, he had another epiphany. This one occurred in Italy, when Schultz took note of the coffee bars that existed on practically every block. He learned that they not only served excellent espresso, they also served as meeting places or public squares; they were a big part of Italy’s societal glue, and there were 200,000 of them in the country.
But back in Seattle, the Starbucks owners resisted Schultz’s plans to serve coffee in the stores, saying they didn’t want to get into the restaurant business. Frustrated, Schultz quit and started his own coffee-bar business, called Il Giornale. It was successful, and a year later Schultz bought Starbucks for $3.8 million.
As the company began to expand rapidly in the ’90s, Schultz always said that the main goal was “to serve a great cup of coffee.” But attached to this goal was a principle: Schultz said he wanted “to build a company with soul.”
This led to a series of practices that were unprecedented in retail. Schultz insisted that all employees working at least 20 hours a week get comprehensive health coverage — including coverage for unmarried spouses. Then he introduced an employee stock-option plan. These moves boosted loyalty and led to extremely low worker turnover, even though employee salaries were fairly low.
Why was Schultz so generous? He remembers his father, who struggled mightily at low-paying jobs with little to show for it when he died.
Schultz has said that his model for expanding Starbucks is McDonald’s, with a few key differences. One is that Starbucks owns most of its stores, while McDonald’s franchises. Schultz doesn’t believe it’s possible to build a strong brand around franchises — although McDonald’s is an obvious exception. Another difference is that Starbucks managed to blossom without national advertising. Finally, Starbucks sells premium products to a fairly upscale, urban clientele.
Starbucks experienced astronomical expansion during the go-go ’90s, going public in 1992. The company has almost 4,000 stores in 25 countries, serving 15 million people a week, and new outlets are opening so fast it has Wall Street’s head spinning. The company seems to be immune to market vagaries as well, gaining 25 percent in stock value last year while the Dow Jones Industrial Index lost 10 percent and the Nasdaq 60 percent.
Schultz indulged his love of basketball by buying the Seattle Supersonics for $250 million. He also handed over CEO chores to Orin Smith so that Schultz can focus on global strategy. He believes that Starbucks is just getting started. “Despite the success that Starbucks has enjoyed in the U.S., we have a less than 6 percent market share of coffee consumption,” Schultz said. “We are in the infant stages of the growth of the business even in America. And now seeing what we’ve done internationally … we are going to shock people in terms of what Starbucks is going to be.”
Asked the secret of his success, Schultz recounts four principles:
“Don’t be threatened by people smarter than you.
Compromise anything but your core values.
Seek to renew yourself even when you are hitting home runs.
And everything matters.”
Truly inspiring story of an entrepreneur who didn’t give up at anything he believed in. He had passion for his vision and was determined and persevered to make his dreams a reality.
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Find Your Greatness
Posted on: August 8, 2012
HOPE
Posted on: August 2, 2012
Rich Dad
Posted on: July 27, 2012
“It’s more important to grow your income than to cut your expenses. It is more important to grow your spirit than to cut your dreams” – Robert Kiyosaki
Passion or Conviction
Posted on: July 22, 2012
Passion or Conviction -
Which is more important ? What is the difference?
Passion -
Often used to refer to love for someone or something, ironically refers to ‘suffering’ in Ancient Greek.
Perhaps it is the intense emotion that makes one suffer – sleepless nights, loss of appetite, anxiety, fear of loss …
Passion is so Strong an emotion that it oftens render reasoning meaningless.
Besides Romance, Passion is applicable to love for a certain pursuit, such as occupation, exploration, a craft or a hobby.
Passion is the spark, that kick-starts the Firing inferno – it motivates us, engulfs us, sometimes devours us.
Conviction -
An unshakable belief in something without need for proof or evidence.
So strong is the belief that it holds itself as an article of faith.
To the mind, it is the cognition of doubtless truth.
To the heart, it is this commitment that keeps us going and going, when the going gets tough.
It is the voice in our heart that tells us to ‘Get up”, time and again when we falter.
It is the energy that feeds our soul, with each passing hurdle, pitfall, wear and tear.
Conviction pushes us beyond the boundaries of our limits
Now to me, Passion is the spark that gets me started BUT Conviction pushes me beyond.
Conviction is the voice, constantly telling me that ‘What doesn’t kill me will only make me stronger”
Conviction is my mentor, my coach, my mantra to keep going and going, with the destination in mind.
I used to think that Passion was everything until Conviction found me!
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Believe
Posted on: June 24, 2012
Relax !
Posted on: June 21, 2012
Relax, the weekend is here
I can smell it !
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Dog Tired
Posted on: June 12, 2012
It’s been a hard day’s night
And I’ve been working like a dog
It’s been a hard day’s night, I should be sleeping like a log
(A Hard Day’s Night - Performed by The Beatles )
It’s been a tiring day… rushing for meetings, presentations, back and forth from the hospital …
I’m really tired.
ok, I know this blog is about inspiration, motivation, feeling good…
But lately, I’m really tired, drained, exhausted.
Too many tasks, too many meetings, too many duties, too little time.
Haven’t been quite myself lately…
Been feeling jaded, disgusted, discriminated, disappointed
Tomorrow is yet another new day with new challenges.
Guess that’s what life is about, it just keeps on spinning.
Well, at least, let me have a good night’s rest !
Cruising in high seas
Posted on: June 9, 2012
Postcards from previous travels
Posted on: June 9, 2012
I am a travel fan, I love travelling and taking scenery pictures.
However, sad to say, in between moves, I have lost all my photos from previous travel trips.
I was trying to declutter and organise my wardrobe the other day and was relieved to find stacks of postcards. Yes postcards from my previous travels. So I thought, I miht as well scan them and share it with others. So here they come…
Cruising in the high Seas
Posted on: June 9, 2012
Life 100%
Posted on: June 7, 2012
Life is 20% what happens to you and 90% how you respond to it (out of which 80% depends on your attitude?).
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Inspirational Quotes
Posted on: June 5, 2012
“Opportunities are never lost, just found by those who clearly see the power of trends and timing.” Donald Trump
”Go confidently in the direction of your dreams. Live the life you have imagined.” Henry D. Thoreau
“Positive thinking will let you use the abilities, training and experience you have.” Zig Ziglar
“It is the set of the sails, not the direction of the wind that determines which way we will go.” Jim Rohn
”Things don’t turn up in this world until somebody turns them up.” James Garfield
Assisi – Basilica di S. Francesco
Posted on: June 5, 2012
Feel Good
Posted on: June 3, 2012
Quote from Alice in Wonderland.
Alice: Would you tell me, please, which way I ought to go from here?
The Cat: That depends a good deal on where you want to get to
Which way should I go ?
very often in everyday life, we ponder over this question.
In fact, just today, I was at a loss of which direction to walk to the subway station, after alighting from a bus near a mall which I have not frequented for quite some time.
So what did I do ?
Since there were a myraid of signs just hanging above my head, I looked up for the direction/ road signs and followed the direction of one of the signs which pointed to the subway station.
However, after walking for a few minutes, my instincts or perhaps faded memory was telling me that something was not right.
But shouldn’t I trust the signs? After all, they were supposed to give directions (with good intentions to help the lost)?
After a few seconds of struggle, I decided to go with my gut feel, turn around and head in the opposite direction.
Surprisingly, my instinct was right!
So what? You may say it’s no big deal. But I had a bigger revelation in my mind.
Often in life, we feel lost… be it changing jobs, choosing a date, settling in a new town… the list is endless. During these times, we often look for some directions from ‘trusted’ sources (books, research, people around us, our elders, our loved ones, etc). I’m not saying it’s wrong to seek direction from ‘trusted sources’, often they are filled with good intentions.
But what about listening to our own heart?
Do we seek out the still small voice in our heart? It’s trying to tell us something about ourselves that sometimes we may not even know.
Sometimes we hear that voice, but we silence it when we receive contradicting advice from ‘trusted sources’. We lose confidence in the small voice, our inner self, trying to reach out to us.
We follow conventional wisdom/trusted sources. We lose touch with ourselves. We may trod a path but does it really lead us to where we really want to go ?
It’s just a simple incident today but really a revelation to me.
My friends, which path would you choose?
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Do what you love !
Posted on: May 27, 2012
Five things you can do to move toward getting paid to do what you love:
1) What is your passion?
What makes you come alive, what makes you tick, what makes you sit up and take notice?
Ask yourself “What am I insanely interested in?” “What could I talk about for hours?” and “What would I do for free?”
2) What are your strengths?
What are you naturally good at? This is about contributing your gifts to the world. To get started, interview your friends, family, or peers and ask them what three things they think you are born to do naturally.
3) What is your value?
The crux is finding the intersection between what you’re good at doing and what people are willing to
pay you for. If you can’t find a way to get paid to do what you love, the other stuff doesn’t really matter.
To get started, think about the benefits your work can bring to others, or whether there is a desperate pain
or a deep passion involved in what you’re offering to do.
4) Make the commitment.
In my opinion, most people fail to succeed because they fail to commit. It takes an uncompromising commitment to make this change for yourself.
Instead of thinking “I don’t know,” or “perhaps I’ll do this another day”, think “I’ll figure it out”, or “I’ll start today!”
Remember, paths are made by walking.
5) Be willing to let go.
As much as you want to make this change , it can be hard to let go of the old patterns of thinking and behaving, such as “work shouldn’t be fun” or “you should just suck it up.”
Breaking down those beliefs is crucial to begin moving toward a new direction.
6) What will you give up?
You might not think that you have time to take on a new endeavor.
But you won’t have time until you make the time! It is time to reorganise your task list!
There are a lot of things we place in our priority schedules that we think are important. But in reality, our world wouldn’t collapse if we forego these and do something else.
Make a list of all the activities and time sinks that you’ll give up in order to make time for your new journey.
7) Say Yes to yourself.
You may want to become a writer, dentist, life coach, painter, or public speaker, etc
If you know that this is what you’re meant to do, then give yourself permission to call yourself that… even if you’re not established yet.
And even if you don’t make a full time income from it. Own your passion, completely and unreservedly.
While there is more to your journey than just these seven things, this is a huge start.
Clarity and commitment are the biggest steps.
The rest is just one foot step at a time!
You will get there. No one can stop you if you want it enough.
We are all here on a mission:
To find your passion and make a contribution to people and the world.
Don’t deprive the world and Yourself of your gifts!
Start BELIEVING in YOURSELF !
What are your dreams and passions?
Do you think you can persevere on?
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Never Give up !
Posted on: May 20, 2012
Over 300 banks refused and the 303rd bank agreed to give Walt Disney a fund to build Disney Land.
Over 1000 restaurants refused and the 1010th restaurant agreed to use Colonel Sanders’s chicken recipe that changed the eating habits of the whole world with KFC.
It took him over a million images spanning 35 years, before Steve McCurry’s photo of Sharbat Gula (The Afgan Girl) was globally recognized and linked to Leonardo da Vinci’s painting of the Mona Lisa.
134 publishers rejected Jack Canfield and Mark Victor Hansen’s Chicken Soup for the Soulbefore it turns into a mega all-time bestseller.
Edison made 1,000 (or 10,000) unsuccessful attempts at inventing the light bulb.
During his life time, Vincent Van Gogh sold only one painting for a very small amount of money. Today, his over 800 known works bring in hundreds of millions.
Mozart died with little to his name. Today, his over 600 pieces of music are considered some of the best ever created!
Can you see a pattern here?
If you want to turn your passion into a worldwide sensation, you got to be prolific and never give up. Keep producing great work, and one may take the world by surprise and make you a globally recognized star.
Produce more work than anyone could think humanly possible. I consider this the secret habit of champions (or legends).
What are your dreams and passions?
Do you think you can persevere on?
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Forgive and Forget ?
Posted on: May 13, 2012
Forgive and Forget ?
How often have we heard this age old phrase. This saying has been circulated so much but I’d really like to challenge this fallacy !
What is the value of forgiveness if we have ‘forgotten’ the misdeed done unto us?
Is it possible to forget, given the super memory power of our human brain? Everything we know and learn, we remember – either implicitly or explicitly. Even if we think we’ve forgotten something, it may be lurking in the ‘repressed’ or ‘sub-conscious’ part of our brain, surfacing once in a while to ‘huant’ us.
So if we cannot forget, does it mean we can never forgive ?
I’d like to think that Forgiveness does not equate to dismissing the past or condoning the misdeed, but rather a conscious choice to let go of the bitterness.
But WHY (you may ask) should I forgo the bitterness? The answer is simple : You need to let go to move on !
Bitterness is a heavy burden to bear and will sap up our energy for pursuing other passions and dreams in our lives.
I’d like to break forgiving down into simple ‘baby steps’ in my own words:
Forgiveness is
i) Acknowledging the past event /misdeed
ii) Admiting (not denying) the hurt, pain and negative emotions associated with the misdeed
iii) Accepting that the past CANNOT be undone
iv) Realising that there is a choice to remain hurt and fixated in the negative emotions OR allowing yourself to gradually release that negative tension (via therapy, counseling, or pursuing your religion or hobbies), realising there’s such a beautiful world out there for your to enjoy
v) Let time heal your wounds and live each day pursuing your dreams and passion
Of course, it’s always easier said than done. But I believe if we make a conscious choice to forgive, move on and let time takes it’s course, our wounds will heal.
Perhaps, a better phrase may be ‘Forgive and move on’.
You are free to live your life the way you want it, not to be bound by the shackels of the past.
Give yourself a second chance. You have a choice to Forgive and be FREE, choose it today !
Have you been hurt before? What have you done to move on from the past?Feel free to share with me
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23 Truths about Grown-ups
Posted on: February 12, 2012
Source: Uploaded by user via Ambra on Pinterest
Inspirational start to 2012
Posted on: January 15, 2012
”Everyone who achieves success in a great venture, solves each problem as they come to it.” W.C. Stone
Life is like a walk in the woods … Overcome obstacles as they come, along the way !
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Inspirational Start to 2012
Posted on: January 15, 2012
”Everyone who achieves success in a great venture, solves each problem as they come to it.” W.C. Stone
Life is like a walk in the woods … Overcome obstacles as they come, along the way !
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HAPPY NEW YEAR
Posted on: December 31, 2011
May 2012 be a terrific year for you !
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Season’s Greetings
Posted on: December 24, 2011
It’s the season of giving and receiving.
They say the best things in life are free
But to me the best gifts in life are priceless:
Love, Forgiveness and Hope!
This season, let’s give the most precious gifts of all
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Washington – US
Posted on: February 28, 2010
This is a postcard capturing the glowing sunset on Washington’s majestic waters of Puget Sound!
Fake it Till YOU Make it !
Posted on: May 17, 2013
An interesting clip, worth watching.
We all have what it takes to Make it !
Be Gone!...Attitude!
Posted on: March 31, 2013
Have you ever experienced the following (you most probably have!):
You are going through the day, having fun, doing your thing. Maybe you are at work, or just out and about, or maybe you are at home. Anyway, like I said, you are doing your thing. Maybe you are minding your own business or perhaps you are helping someone out. You might be doing what you think is right...and then...BAM!!!
Believe in Yourself
Posted on: March 31, 2013
Be Confident !
Too many days are wasted comparing ourselves to others…
It is only when you accept everything that you are - and aren’t – that You will truly succeed.


































![5522122[1] copy christmas](http://selfinspiration.files.wordpress.com/2011/12/55221221-copy.jpg?w=480&h=339)





